50 Protein Sparing Modified Fast Recipes + 15 Bonus Recipes = 65 Recipes!

So often with this diet, people think that you’re restricted to a diet of dry chicken breast three meals a day, but this couldn’t be further from the truth.

It is possible to be on a restrictive diet, but also enjoy what you’re eating, and that was our intention in creating this recipe book.

We have created a list of 50 recipes that you can use on a Protein Sparing Modified Fast that we know you will enjoy!

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